Our Book
Meet the Hosts
Strategies for Living Radio
David McMillian, Ph.D.
Lauren Leon McMillian, MS
Your Daily Dose of Radio Rehab!
About the Show
  • Strategies for Living Radio began airing on KEEL Radio in September 1992 (32 Years and Counting!)
  • The show focuses on healthy living in our body, mind, spirit, and relationships
  • Show concept developed originally for KEEL Radio by David McMillian, Ph.D.
  • Hosted by David McMillian, Ph.D. and Lauren Leon McMillian, MS
Daily show LIVE on KEEL Shreveport, Louisiana 710 AM & 101.7 FM (and on The KEEL app) airing 7pm-8pm Central time Monday-Friday and 9am-10am Sundays
  • We refer to our expert Guests as Life Strategists
  • Past Life Strategists have included Wayne Dyer, Don Miguel Ruiz, Gary Zukav, Raymond Moody, Bruce Lipton, Kenny Loggins, Amit Goswami, Stephen Covey, Neale Donald Walsch, Donna Eden, William Glasser, Gary Renaud, David R. Hawkins, John Diamond, Julia Cameron, Caroline Myss, Anne Lamott, Thomas Moore, Bernie Siegle, Byron Katie, Bishop John Shelby Spong, Eben Alexander and many more!
Meet the Hosts
David McMillian & Lauren Leon McMillian
Lauren Leon McMillian, M.S.
Lauren holds a Master's Degree in Counseling from LSU Shreveport and has established a private practice in Shreveport, Louisiana. A 2017 graduate of Centenary College of Louisiana with a degree in Neuroscience and a minor in Chemistry, she first set her sights on a career in the lab, but found that her calling to help people directly was too strong to ignore. In 2021, she joined husband David on the radio (Strategies for Living), surprising herself, friends, and family members and delighting listeners with solid psychological advice and encouragement. Lauren is passionate about cultivating a deep relationship with Spirit, creating a bridge and mirror for others to recognize and remember their own Divinity.
David McMillian, Ph.D.
After a successful 17-year career in advertising, marketing, and radio broadcasting, which included stints as founder/part owner of KVKI FM in Shreveport, Louisiana, David returned to school earning graduate degrees in counseling. He enjoyed 30 years in private practice as a Psychotherapist, during which time he developed the radio program Strategies for Living in 1992. Today Strategies for Living continues its successful run with Lauren now as cohost. David and Lauren married in 2020 and make their home in Shreveport, Louisiana. David continues practicing as a Life Coach and Spiritual Counselor, combining Energy Psychology, Relationship Counseling, Spirituality, Hypnotherapy, and common sense to help clients heal and grow. David also specializes in helping families with Professional Intervention Services.
Our Daily Topics
Each daily program of Strategies for Living Radio features a topic that focuses on Healthy Living, Body, Mind, Spirit, or Relationship. Many programs feature some of today's top authors and feature new cutting-edge information that encourages healthy living. Most all episodes will feature one or a combination of the following areas:
1
Mindful Living
Meditation, Gratitude, Self-Care, Forgiveness, and Stress Management techniques.
2
Spiritual Attunement
Meditation, Connecting with Your Higher Power and Spiritual Guides, Tapping into Your Intuition
3
Relationships & Communication
Building strong connections, effective communication skills, and navigating conflict.
4
Embodiment
Nervous system regulation, Stress Management, Body Awareness, Trauma Reprocessing
Tune In
1
  • Daily show on KEEL Shreveport, Louisiana 710 AM & 101.6FM (and on The KEEL app) 7pm-8pm Central time Monday -Friday and 9am-10am Sundays. News Radio 710 KEEL - Listen Live
  • Weekly show on HealthyLife.net Thursdays 2pm Central Time. HealthyLife.net reaches 3.2 million listeners each week. and is distributed across 75 channels. Our Strategies on HealthyLife.net reaches 115,000 listeners per month!
2
Listen on Podcast Platforms
Find us on popular podcast platforms like Apple Podcasts, Spotify, Google Podcasts, and more.
Our Book
10 Truths
That Will Change Your Life
A guide to reconnecting
with what matters most
After decades of meaningful conversations on Strategies for Living, we realized there are core truths that keep coming up — in our guests, in our clients, in our lives. This book is our love letter to those truths and to the people—like you—who are seeking deeper peace, clarity, and purpose.
🧭 Align your beliefs with your true self
🕊️ Heal through forgiveness
🌿 Find peace in the present moment
🌅 Navigate change with grace
💡 Live intentionally and authentically
Our Local Sponsors
Thank you to the Sponsors who make Strategies for Living Possible!
If you enjoy the program, please consider patronizing these incredible businesses in Shreveport/Bossier City, Louisiana and let them know you appreciate their support of
Subscribe and Contact
Share Your Feedback
We welcome your suggestions and comments and will get back with you as soon as possible!
Connect with Us
Like and follow our page to receive updates and join the conversation.
Subscribe to our YouTube channel for video content and interviews.
Subscribe to our podcast to get the latest episodes.
Follow our page for updates and to stay in the conversation
Call or Text
us at (318) 518-5891 for more information, questions, or to provide feedback.
Email
For any inquiries or questions, you can also reach out to us at deardavid@live.com
Stop By
Come see us at our office located at
1810 East 70th Street,
Suite 300
Shreveport, Louisiana 71105
Get the Book
Check out our library of Strategies for Living Little Books
Strategies for Living
Tools & Resources for Growth
These websites offer valuable resources for mental health and personal growth.